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YOUR GOALS ARE MY GOALS
Namaste! I'm Pooja Sethi
A functional and integrative nutritionist with a fervent desire to guide individuals in attaining their health and wellness objectives through a harmonious combination of a well-balanced diet, yoga, and subtle adjustments to their lifestyle.
Drawing upon my comprehensive knowledge of contemporary dietetics and the age-old wisdom of Ayurvedic nutrition, I provide a holistic approach to enhancing overall well-being.
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My motto? Take it step-by-step. We’re all on a different journey and nutrition doesn’t look the same for any two people. To build sustainable healthful eating habits, you need a personalized approach and a deep dive into the root causes of your concerns.
"Perfection is so boring. Let's target progress."
At Ojas Holistic Living
Individuals are empowered to embrace a healthier lifestyle, even amidst the fast-paced demands of everyday life. I simplify your wellness journey, making it enjoyable, predictable, and stress-free, so you can achieve your desired goals without needing to be an expert or have extensive knowledge. Ojas is your trusted partner in holistic living, providing personalized solutions and guidance to help you reach optimal physical and mental well-being.
Holistic Wellness for every BODY.
At Ojas, I'm innovating methods for what it means to work with a nutritionist - no more restrictive diets, boring food lists, or expensive supplements. Science and Ayurveda-based, personalized approaches help you see meaningful changes in your health without sacrificing the things you care about.
Our Clients Say
In just one month, Pooja Ma'am helped me lose 7 kg, taking me from 105 kg to 98 kg with her expert guidance and a diet plan that was both enjoyable and effective. Her approachable and supportive nature made the process seamless, and I’m grateful for the healthier lifestyle she introduced me to. I highly recommend her services.
Akham, Student (22)
Tune in!
Ojas Holistic Living & Nutrition Podcast
If you're looking for inspiration, you're in the right place!
Immerse yourself in the transformational world of Ojas Holistic Living and Nutrition, hosted by Pooja Sethi!
Tune in to experience the symphony of balanced living, harmonizing your body, mind, and spirit through age-old practices. Get ready to step into a realm where wellness is a way of life, radiating far beyond the airwaves.
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Frequently Asked Questions
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What services do you offer?
Dietician Pooja Sethi (Founder of Ojas Holistic Living) provides virtual, one-on-one holistic wellness and nutrition counselling. Virtual sessions are held through a Zoom meeting. You can join your session from any location that is private and comfortable for you.
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How do I make an appointment?